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ShariPP RE: How's everyone getting on managing Xmas?  

By ShariPP, 1 week ago

  Had a mare! Well, actually fun. Too much cheese and booze!!! 3kg up. Not too bad and I'll get it back off in January.    
I'm new, how has everyone done?  

By ItsyBitsy, 1 week ago

  Hi everyone ....graet to be here......So, decided to take the plunge and start Mounjaro....just wondered what everyone achieved in terms of weight loss and what I should expect over the next year? I'm...
Julia1976 Hair Loss  

By Julia1976, 1 week ago

  Has anyone found a good treatment or hack for hair loss ....I seem to be losing mine rapidly! TIA x
SunflowerKate RE: How's everyone getting on managing Xmas?  

By SunflowerKate, 3 weeks ago

  Nice one, Andy. Cutting out the beer and the late night kebab habit is a big win, especially at Christmas. I like your approach too. Healthier without trying to be perfect. That usually works best. Wh...
How's everyone getting on managing Xmas?  

By AndyF, 3 weeks ago

  I feel liek a hero because I've avoided beer and my normal late night kebab habit! I've adjusted the Xmas food plans to be more healthy without being ridiculous.  
SlimrChat ADMIN RE: Maintenance  

By SlimrChat ADMIN, 4 weeks ago

  This is a very interesting topic! Would be great if we could reignite this thread...