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RE: Old diet rules gone? By PTC77, 5 hours ago | |
| Hi @leonextstep All of them! Well, kind of.....put it this way I used to get obsessed with calories and reducing my intake.....which was really difficult with food noise, really difficult to maintain... | ||
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Supplements By PTC77, 5 hours ago
Forum
Your Diet & Nutrition | |
| Anyone recommend any good supplements to take and tell me what difference they made? Maybe collagen, Biotin, protein, vitamins, minerals etc?? | ||
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Alcohol & MJ By 00heaven, 5 hours ago | |
| I used to drink probably 5-7 bottles of wine a week, maybe more sometimes. The MJ has flipped a switch and I haven't touched a drop in 6 weeks! It's given me my life back! So much more energy | ||
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Fasting By Greggs, 5 hours ago
Forum
Your Weight Loss Journey | |
| Question for anyone who has fasted: I just started a 72hr fast. I heard it rids of toxins and other benefits - whats everyones experience? | ||
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RE: Dry Throat By Greggs, 5 hours ago | |
| No, but I get a strange taste sometimes after my jab.... | ||
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Dry Throat By EmmaG, 5 hours ago | |
| Hi - anyone else get a dry throat within 15-20 mins of injecting? I spoke to the pharmacy and they said it was common but hadn't seen anyone else mention it? Does it wear off? Thanks | ||
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RE: Protein Intake By Moot, 5 hours ago
Forum
Your Diet & Nutrition | |
| @obese-viking thank you! Great tips in the article! | ||
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RE: Protein Intake By SlimrChat ADMIN, 8 hours ago
Forum
Your Diet & Nutrition | |
| @moot great question and @emmag thanks for jumping in with a solid reply We published a full guide on this a little while back. It covers how to work out your protein needs based on weight, activity a... | ||
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Old diet rules gone? By LeoNextStep, 8 hours ago | |
| Just read the SlimrChat article on what not to do on GLP-1s. Such a relief to let go of calorie counting and all the old diet stress. Anyone else dropped habits that used to feel like a must? | ||
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RE: NHS jabs!!!! By SunflowerKate, 8 hours ago
Forum
What's On Your Mind? | |
| Such a big moment. Even if most of us won’t qualify right now, it’s a huge step in the right direction. Feels like real recognition that weight loss support matters. Curious to hear if anyone's actual... | ||
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RE: News today about prancreatitis By SunflowerKate, 8 hours ago
Forum
What's On Your Mind? | |
| Good to see this being talked about calmly. The news was a bit alarming at first, but the SlimrChat article helped put things in perspective. I’m continuing treatment but staying mindful and checking ... | ||
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RE: News today about prancreatitis By Lou D, 1 day ago
Forum
What's On Your Mind? | |
| Agree with Dr David Garley; it’s all part of a bigger picture, and do we even know the ranges? The headlines are created to get clicks, so it’s paramount we have places like SlimrChat with a considere... | ||
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RE: NHS jabs!!!! By SlimrChat ADMIN, 3 days ago
Forum
What's On Your Mind? | |
| Quick update on today’s big news. The NHS rollout of Mounjaro has officially started. It’s a major step, but access is limited for now and the eligibility criteria are strict. We’ve just published a f... | ||
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RE: NHS jabs!!!! By Ella_Journey, 3 days ago
Forum
What's On Your Mind? | |
| Great that Mounjaro’s finally on the NHS. About time. But worth saying it’s a really tight rollout. Only 220k people over three years, and the criteria are strict — high BMI plus four health condition... | ||
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RE: News today about prancreatitis By Tom_LDN, 3 days ago
Forum
What's On Your Mind? | |
| Yes I saw it too. The headlines are definitely designed to scare, but the whole picture is a lot more balanced. The SlimrChat article explains it well: I thought what Dr David Garley said really puts... | ||
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