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05/07/2025 1:16 pm
I'm in Spain and it has been reallly really hot.....I'm drinking gallons (of water 😬 ) but my appetitite has completely gone. Wishing I hadn't had my last injection........
08/07/2025 12:32 pm
ooo! lucky you :). Yes, keep hydrated (not sangria :)). Eat a little and often, I favour cucumbers
12/07/2025 11:55 am
Yes, the heat does that to me. At the moment the heat is killing the appetite anyway....but I'm guessing that if I wasn't on the Monj the thought of bucket of prosecco would be overwhelming 🤣 🤣 🤣
Best keep on it and the straight and narrow....I know if I wasn't on it, I'd be go back to old habits/likes.....remember why you are doing it. Hang in there!
13/07/2025 7:01 pm
Yes I’ve got the same, reduced appetite due to the extreme UK heat.
have been making sure I drink lots of water and have the cocktail or 2 this weekend but as you say @ Julia1976 I would probably want many more of it wasn’t for MJ 🤣
Good to enjoy a bit of what you fancy - we don’t get this heat very often here ☀️