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Best foods to stop feeling sick

(@janey678)
Member
Joined: 2 hours ago
Posts: 2
Topic starter  

I am REALLY struggling with feeling sick all the time. It's making me eat hardly anything which cant be good. Anyone had the same and did you find anything that made a difference? I can't do 18 months or whatever of this.



   
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(@pusskinsck)
Member
Joined: 12 months ago
Posts: 14
 

I feel for you! Don't worry, I have been there. Have you just started or gone up to a higher dose? That is usually the trigger so for the majority of people it is a short-term thing as the body gets use to the effect of the drugs - they actually slow down how quickly your stomach digests and empties and that is what causes it (I think). Make a note of when you feel nauseous and just see what the triggers may be. I was eating far less anyway, but i started just eating smaller meals more regular. I also avoided greasy and spicy foods, kept off alcohol and didn't eat close to bedtime. I know that may sound obvious but doing a bit of detective work on what triggers nausea for you will help. Oh, and stay hydrated. It will get better, promise x



   
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