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19/04/2026 6:16 pm
I've been on MJ for a while and today just after lunchtime I experienced dizziness and loss of balance.
I noticed it most when I stood up and was swaying and had to keep stepping to keep my balance.
I had only eaten 850 calories at that point so it is probably attributable to that but I hadn't had it before. I'm getting about 1600-1800 calories a day, 120+g protein, and all my vitamins and minerals.
I had a pint of water, a protein bar, some electrolyte powder, a dose of iron liquid, and some jelly tots just to cover all bases and in about half an hour I felt fine.
Has anyone else experienced this.?