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At what weight did you start your treatment?
I was 80kg....a BMI of about 28. Not extreme but I have tried everything and have been good over the years.....
Good luck!
Hey @Guthealthglowy – great question!
Weight is definitely part of it, but I’d really suggest looking at BMI as a starting point instead. It gives a clearer picture since it takes your height into account too. Two people can weigh the same but have totally different needs depending on their height and build.
A lot of providers also use BMI as a key factor when deciding if you’re eligible for treatment – generally 30+ or 27+ with other conditions. So if you haven’t already, it’s worth checking yours. There are loads of free BMI calculators online.
Hope that helps – and good luck on your journey! You’re not alone 💪
Many thanks, I really appreciate your support 👍