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16/05/2025 8:24 am
I stopped Mj 6 wks ago. I've been great on food & exercise but i've had afew drinks. and I've put 2kgs o. Has to be the booze right?
16/05/2025 9:02 am
Yes more than likely....wine is like liquid cake!!! It could be anything though, like all these things I'd recommend changing habits and seeing what the effect is....so try staying off the booze, continue everything else and see what the effect it. I know someone who while on MJ had a few drinks one week and that was the worst week for weight loss he experienced.
24/05/2025 10:57 am
Yes, I'm finding the booze is actually a big contributor to weight on/off. TBH i feel less like drinking and I think that has as much impact on my weight as reduced appetite 🤣 🤣 Seriosuly, I feel better and don't miss it so much tho. WEIRD!!