Struggling with cravings? Found a meal plan that works? Start a conversation about anything from food choices and nutrition hacks to tips on how to beat emotional eating.
Notifications
Clear all
Topic starter
31/05/2025 8:13 am
Any tips on brekkie when on the drugs? I feel a bit sick in the mornings so don’t know whats best. Obvs the days of bacon & eggs are over haha
31/05/2025 1:53 pm
Hey @darren68
i do like bacon, eggs not so much but my husband does so we do still have this since being on MJ, but it’s an occasional breakfast for us now. And of course since being on MJ your portion sizes naturally reduce.
but most of the time for brekkie we have the full fat Greek yogurt with some homemade compote to add a little sweetness along with handful of nuts / protein powder and some berries. Give this a whirl as I tend to feel sick and don’t want breakfasts but the Greek yogurt works a treat!
31/05/2025 5:56 pm
I found porridge with some fruit or greek yoghurt, banana and fruit and flax seed/or healthy granola were all palatable when feeling a bit nuaseous......in fact they are my go to now 😀