How’s your journey going? Share your progress, celebrate milestones or discuss the tough days. Your story could inspire someone else.
Imagine I am not the only one fixated with what the scales say 🤔 When I first started I was weighing myself daily! Yes, yes I hear you - madness!!! Managed to reduce that to weekly.... But has anyone felt down when then the scales don't move so you reach for the giant box of chocolates your guests gave you at the weekend to console yourself?!?!?
But the following day I decided to check my "inch" loss and to my great surprise there had been a reduction in inches. Don't really understand it, the body works in mysterious ways, but happy to say even though the scales hadn't moved my inches had dropped down - Winning!!!!
So if anyone else is having a down day, don't lose faith and if you measured yourself at the start of your journey then pick up that tape measure and check your stats you might be pleasantly surprised like I was! 😍
Loving this. Inches are what matters arent they? Nothing better than getting into those old jeans again!!
Great shout @sun! I think its really important to measure and take photos and refer back to them - body shape is what we see. I can't beleive the difference in shape and where i have lost weight 😎
Totally feel this. The tape measure has saved my mood more than once. Funny how the scales can stall but your clothes tell a different story. Progress isn’t always in the numbers!