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	RE: Are there side effects if you're eating healthy? By ShariPP, 2 weeks ago Forum Managing Your Side Effects
	I reckon it's way better if you eat well and not too much - thats my experience. Water is super important. There's loads of content on this site with help - as well as the chats. And booze - limit tha...
	RE: Golden dose By ShariPP, 2 weeks ago Forum What's On Your Mind?
	Feels like a major faff. Going on amazon or something to get the stuff. also I read on here that you don't know how much there is so you coudl go through all the faff and be too low. Def nto for me &#...
	Are there side effects if you're eating healthy? By Lou D, 2 weeks ago Forum Managing Your Side Effects
	My observation from talking to people, is the worst side effects - nausea, vomiting and loose bowels - only happen to people who eat too many rich and fatty foods and stick to their usual huge portion...
	Smart scales By Boomerang68, 2 weeks ago Forum Your Weight Loss Journey
	What smart scales are you using? And do you trust their accuracy? I need to keep a tight track of my BMI, muscle mass etc. TIA
	Going backwards By Julia1976, 2 weeks ago Forum Managing Your Treatment
	Has anyone experienced this - 2 weeks ago went up to 12.5 from 10. Had been on 10 for a while . Food noise was coming back and mainatining calorie intake was getting difficult. Even though on higher s...
	RE: What’s the best place to get Mounjaro from? By CathyYorks, 2 weeks ago Forum Your Treatment Options
	I've used Boots and ASDA. Both good service - I went with Boots to begin with as just felt it was a safe and known supplier and I was feeling a bit nervous. Now, 8 months in and I'm with ASDA....cheap...
	RE: Golden dose By CathyYorks, 2 weeks ago Forum What's On Your Mind?
	I've heard about that - I was thinking how do they do it....sounds like a lot of palaver for the dregs of a pen. So i guess you have to buy a needle and syringe and do it old style....i don't know tho
	Golden dose By BertieBea, 2 weeks ago Forum What's On Your Mind?
	I saw a news story in the mail abotu the dangers of using the golden dose of mounjaro. Has anyone used it? How did it go and where did you get the syring and everything to use?
	RE: What’s the best place to get Mounjaro from? By ShariPP, 3 weeks ago Forum Your Treatment Options
	I’m with Asda doctor - not the cheapest but have been very reliable. I hear simple online are good too, esp with their doctor check ups. Do some research on price etc
	RE: Pausing Dose By daveG, 3 weeks ago Forum Managing Your Treatment
	What dose are you on? I would do at least 4 weeks but are you looking at everything? Are you looking at your diet and getting enough protein. How many calories are you eating? Are you having supressio...
	RE: Pausing Dose By PTC77, 3 weeks ago Forum Managing Your Treatment
	I took a 3 week break when i wa son 5mg. Started back on 2.5mg with no issues. went back to 5mg after 4 weeks. I gained a kilo but lost iot again when I came up.
	RE: Pausing Dose By Moot, 3 weeks ago Forum Managing Your Treatment
	I'm thinking of having a break becasue my weight loss has stalled and I'm having migraines.....then starting back at half my present dose.
	Pausing Dose By EmmaG, 3 weeks ago Forum Managing Your Treatment
	I'm thinking of taking a break for a few weeks and starting again at a lower dose. Has anyone done this? How long did you come off before strating over? How did it go? Did it jump start your losses?
	RE: Women getting pregnant on MJ By PTC77, 3 weeks ago Forum What's On Your Mind?
	Yes, I've read that the ingestion is slower so oral contraceptives could be less efficient. It is worth bearing that in mind and take extra precaution.
	RE: Bones By PTC77, 3 weeks ago Forum Managing Your Side Effects
	No, it is a thing. probably less to do with the drugs themselves and more to do with poor diet and less exercise. A good well-balanced calcium and protein rich diet is really important for bones ........