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Your Lifestyle & Wellbeing

Lifestyle changes - everything from alcohol to fitness to travel - support your weight loss journey. Get tips for setting goals, navigating social situations, and building confidence to help you create a balanced life that supports your goals.

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Your Lifestyle & Wellbeing

Taking Mounjaro but still hungry: Your jab life, unfiltered

Taking Mounjaro but still hungry: Your jab life, unfiltered

2 days ago

Getting started Taking the drugs
Weight loss drugs when you’re over 50

Weight loss drugs when you’re over 50

4 days ago

Diet and Nutrition Goal setting
Set lifestyle goals, not just weight goals

Set lifestyle goals, not just weight goals

2 weeks ago

Planning
Are weight loss jabs changing our relationships and sex lives?

Are weight loss jabs changing our relationships and sex lives?

3 weeks ago

News Relationships
Travelling with weight loss drugs is easy, if you follow these simple tips

Travelling with weight loss drugs is easy, if you follow these simple tips

1 month ago

Travel
GLP-1 drugs change food habits: how SlimrChat saw the food revolution coming

GLP-1 drugs change food habits: how SlimrChat saw the food revolution coming

1 month ago

Eating Out Social life
Forget diet rules: what you don’t need to do on weight loss drugs

Forget diet rules: what you don’t need to do on weight loss drugs

1 month ago

Diet and Nutrition Things to consider
Do steps still matter if I’m on weight loss drugs

Do steps still matter if I’m on weight loss drugs

1 month ago

Exercise Goal setting
Travellers on Mounjaro or Wegovy warned about travel insurance risk

Travellers on Mounjaro or Wegovy warned about travel insurance risk

1 month ago

Travel
Your social life on weight loss drugs

Your social life on weight loss drugs

2 months ago

Alcohol Social life
10 signs that you’re not eating enough on weight-loss drugs

10 signs that you’re not eating enough on weight-loss drugs

2 months ago

Diet and Nutrition Weight loss progress
Losing weight, losing muscle? The risk you need to be aware of

Losing weight, losing muscle? The risk you need to be aware of

2 months ago

Body changes Exercise
Are weight loss drugs changing what people buy?

Are weight loss drugs changing what people buy?

2 months ago

Clothes Social life
Pat yourself on the back! Celebrate the effort and wins people don’t see in your weight loss journey

Pat yourself on the back! Celebrate the effort and wins people don’t see in your weight loss journey

3 months ago

Goal setting Planning
The most common side effects of weight-loss drugs and how to deal with them

The most common side effects of weight-loss drugs and how to deal with them

3 months ago

Common side effects
How do I work out my BMI?

How do I work out my BMI?

3 months ago

Goal setting Things to consider
Tips to help you deal with negative comments about using weight-loss drugs

Tips to help you deal with negative comments about using weight-loss drugs

3 months ago

Relationships Social life
Managing booze on weight loss drugs

Managing booze on weight loss drugs

3 months ago

Alcohol Social life
It’s not just what you see in the mirror; weight loss has a huge and positive impact on your life

It’s not just what you see in the mirror; weight loss has a huge and positive impact on your life

3 months ago

Goal setting Planning
Welcome to Your Lifestyle & Wellbeing

Welcome to Your Lifestyle & Wellbeing

3 months ago

News

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