What first made you consider weight-loss drugs – and what finally pushed you to ask your GP or specialist?
(We love a lightbulb moment – big or small.)
I had been pre-diabetic for a few years and had been prescribed Metformin. My GP wanted me to transition off Metformin, and the conversation started about weight-loss drugs as an option.
I also knew a couple of close friends who had a positive experience on the drugs.
Can you talk us through your NHS journey to getting weight loss drugs?
(Referrals, waiting lists, eligibility hoops, surprises, rejections, persistence – the real story.)
As I was transitioning off Metformin, the initial journey was quite straightforward. However, after 6 months, my GP is keen for me to stop taking the weight-loss drug as soon as possible.
How did it feel when you were finally approved?
(Relief, disbelief, guilt, validation – or all of the above?)
I was pleased, and excited that I was able to try something new.
What support came with your NHS prescription – and what didn’t?
(Check-ins, weigh-ins, nutrition advice, side-effect support… or very little?)
Basically a check-in every 3 months, and a recommendation that I need to change my lifestyle at the same time, and to not rely on the weight-loss drug.
What’s your jab routine like now?
(Pen type, injection day, reminders, rituals – NHS-style reality.)
Once per week, same day every week. Never found this an issue, a quick and painless process.
Who has been most supportive during your NHS weight-loss journey?
(Healthcare professionals, family, friends – or people who surprised you?)
Everyone has been broadly positive, but the most supportive have been friends who have gone through a similar experience.
I have felt that some family members see weight-loss drugs as a bit of a cheat, and expect me to put the weight back on when I stop.
How has your relationship with food changed since starting treatment?
(Comfort foods that no longer comfort, new favourites, or unexpected aversions.)
Less snacks is the big change, particularly crisps!
That was my go to snack in the evening with a drink; I still love them, but now it’s a treat occasionally!
I’m eating smaller portions in general, though still enjoying my food and I eat yoghurt for breakfast now, in place of cereal.
I haven’t cut out all ‘unhealthy’ food that I enjoy, so hopefully it’s more sustainable when I stop taking Mounjaro.
And in terms of movement which is always important, I walk more, helped by the dogs of course, and I cycle in the gym most days.
What’s your response to the ‘easy way out’ argument – especially knowing how hard NHS access is?
(And have you made lifestyle changes too – fitness/nutrition etc.? Be honest, it helps our readers cope.)
I understand the argument, but to be honest it doesn’t really worry me. I know that this is a temporary solution, I have lost approx 12% of my body weight, and I am determined to maintain the weight loss (and more hopefully) after I stop taking the weight-loss drug.
What’s your next goal?
(Could be to run for a bus or dance at my daughter’s wedding – or come off the drugs and carry on with a lifestyle change – whatever matters to you.)
Stop taking the drug in 3 months, and keep the weight off!
I am exercising more in the last 6 months, and I know I will need to be disciplined in what I eat going forward.
What would you say to someone currently trying, and struggling, to get Mounjaro on the NHS?
(Maybe to not be disheartened, keep on trying, it might just happen…)
I’d tell them to be honest about why it would benefit you, and be sincere that you will try to improve your lifestyle at the same time.
Finally – give us your one-liner SlimrChat wisdom?
(What would you write on a Post-it for the next person starting out?)
Give it a try! I was open minded about whether it would work for me. It has done, and I am fortunate that I have experienced no significant side effects.
