Notifications
Clear all
| Posts with their shortened content | ||
 |
News today about prancreatitis By TrevP, 4 days ago
Forum
What's On Your Mind? | |
| Anyone seen todays news? The press covergae is super scary but actually the risks seem the same as the drug companies have always said. I'm stopping becuase of this for sure. What does anyone else thi... | ||
 |
RE: NHS jabs!!!! By EmmaG, 6 days ago
Forum
What's On Your Mind? | |
| No, but I am going to get one! | ||
 |
NHS jabs!!!! By Chrissy-P, 6 days ago
Forum
What's On Your Mind? | |
| Today's the day - NHS are starting today - anyone got an appointment? | ||
 |
RE: Are there side effects if you're eating healthy? By Greggs, 7 days ago | |
| Yes, I agree with a lot of this thread - it does help when you alter you habits to healtheir ones....but I do notice that when I go up a dose the side effects appear/worsen....even on a good diet etc.... | ||
|
|
RE: Protein Intake By EmmaG, 7 days ago
Forum
Your Diet & Nutrition | |
| I've read that for average adult who does medium exercise you need about 0.75g of protein for every kilo you weigh, so about 45g of protein daily for a woman weighing 60kg ....you need more if you are... | ||
|
|
RE: Bones By EmmaG, 7 days ago | |
| Yes, I think the best way to fight weak bones is to do some weights and build strength, it really helps keep bones in good condition | ||
 |
RE: Too hot to handle - scorchio weather and jabs By Moot, 7 days ago
Forum
Managing Your Treatment | |
| I've never heard of a USB fridge, they look interesting. I do use a cooller case for medicines like this: Cooler Travel Case - it's actually built for insulin pens so it does the job great for short h... | ||
|
|
Protein Intake By Moot, 7 days ago
Forum
Your Diet & Nutrition | |
| Hi everyone, How do I calculate how much protein I need? | ||
 |
RE: This weather makes me wanna have lager! By PTC77, 7 days ago
Forum
Your Diet & Nutrition | |
| Hang in there mate! I've just done a whole weekend without a drop of alcohol....and it was great weather and lots of socialising.....the longer I have managed to keep off it, the more I am not interes... | ||
 |
RE: This weather makes me wanna have lager! By MikeMoves, 1 week ago
Forum
Your Diet & Nutrition | |
| Mike Moves here. Not just you, Andy. Warm evening, pub garden, cold lager... it calls to something deep in the soul. But I’ve learned the hard way that the sun may be good for the mood but not for my ... | ||
|
|
RE: SMART Planning By TimBalanced, 1 week ago
Forum
Your Diet & Nutrition | |
| Sure thing. SMART is a way to set goals that actually stick. It stands for Specific, Measurable, Achievable, Relevant and Time based. So instead of saying “I want to eat better,” you’d say something l... | ||
|
|
RE: Are there side effects if you're eating healthy? By SophieStride, 1 week ago | |
| I think there is definitely something to this. When I cleaned up my diet and cut back on portion sizes the nausea got much easier to handle. Constipation was still an issue for me even with more fibre... | ||
|
|
RE: Too hot to handle - scorchio weather and jabs By ZoeActive, 1 week ago
Forum
Managing Your Treatment | |
| @Lou D I took my jabs to Spain last month and managed to keep them cool. I used a small insulated cooler with a frozen gel pack and wrapped the pen in a towel so it would not freeze. At the hotel I ma... | ||
 |
Too hot to handle - scorchio weather and jabs By Lou D, 1 week ago
Forum
Managing Your Treatment | |
| Has anyone travelled with jabs, spoiled one in the heat, or has a good storage hack for them going on holidays somewhere hot? | ||
|
|
RE: Are there side effects if you're eating healthy? By Boomerang68, 1 week ago | |
| Agree. In my experience the more I moved away from my old habits and developed healthier ones the less side effects I had. It's like going through an unhealthy life cold turkey otherwise 🤣 | ||